The evidence is in. Americans are working harder than ever before and at a greater cost both to their own health and to that of the environment. Research suggests that practicing a more simple lifestyle makes people happier while using fewer resources. Read the full article on AlterNet
This research doesn’t surprise me. When our lives are out of balance in any area I think that it is detrimental to our health, to the health of our families and ultimately to the health of our planet. According to Tim Kasser who is wuoted on page 3 of this article “Materialism is driven by an underlying sense of insecurity.” I think he is spot on. If we are honest most of us will admit that when we are depressed or stressed or just overworked we are more inclined to buy things that we don’t need.
My research suggests that people arn’t necessarily more productive because they are working longer hours either. In fact those that take siestas after lunch are so much more productive after their rest that there is no way those who don’t rest can equal their output. I have taken afternoon rests for many years – intitally because of my Chronic Fatigue Syndrome but now mainly because I really have found that I am far more productive afterwards. Of course for many of us taking an afternoon rest at work is impossible but if you can flex your schedule it might be something worth trying.
Filed under: creation care, Rhythms of life, work & rest | 1 Comment »